Do’s and don’ts of teeth whitening!

If you want pearly white teeth, go for teeth whitening! But be cautious about the below discussed points, in order to have a long lasting effect:

  • Avoid eatable that have excessive salt content
  • Do not smoke and drink
  • Eat strawberries, fruit salads, green and fibrous vegetables to keep teeth white
  • Do not use lemon, as it is citrus which damages the teeth
  • Eat carrot, guava and cucumber, because these prevent teeth from getting yellow
  • Avoid consumption of antibiotics because it may possibly leave stains on teeth
  • Avoid excess tea, coffee and colored soybean paste
  • Do flossing and brushing of your teeth properly. At least three times a day
  • Visit your dentist, if you find your teeth’s shine is getting damaged
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